Colours to Soothe Anxiety & Promote Wellness
Apr 09, 2020
During this turbulent and tough time, so many of us have found a new reality for working, socialising and parenting, all without leaving our homes. Getting to grips with a new daily routine, social distancing from loved ones and a lot of extra time on our hands can sometimes make us feel overwhelmed and anxious, but it is key to remember you are not alone and we will all get through this together. Whether it be by getting yourself in a routine that feels like a new normal or daily facetimes with loved ones, there are tips and tricks to help us stay on track and adapt in these confusing times.